Pregnancy, Prenatal, Postpartum
Marital and Premarital
Miscarriage, Pregnancy, Loss, Stillborn
Methods & Practice
Cognitive Behavioral Therapy
Services and Fees Available Here
Minnesota Licensed Associate Marriage and Family Therapist #3129
Certified in Postpartum Support International/Perinatal Mood Disorders
Certified in PREPARE/ENRICH Facilitation
Analisa Jayasekera, MA, LAMFT
Parents of little ones, are you feeling overwhelmed and tired? Do you sense you aren't yourself, but don't know why? If parenthood is not what you expected, know that you are not alone, and you can get help to feel better about this big life transition. Mamas, sometimes you may feel anxious, annoyed, or struggle to sleep when the baby sleeps because you can't shut your brain off. Maybe you feel lonely, guilty, and find every day tasks overwhelming. This does not mean you are a bad mother. There is help available, you can feel better.
Dads/partners, perhaps you feel judged when caring for baby or left out altogether. Maybe you feel of frustrated, irritable, or sad. Couples, sometimes it can seem like your relationship takes a backseat when a baby is introduced. There are ways to navigate these stressors and feel confident & close again.
I'm a psychotherapist who's passionate about helping pregnant & postpartum woman & partners. We can work together to find the peace, insight, and resources you need to thrive as a parent and in your couple relationship. If you're ready to start feeling better, contact me today to get started!
Children (ages 6-10)
Preteens/Tweens (ages 11-13)
Adolescents/Teenagers (ages 14-19)
Languages: Conversationally Fluent in English and Spanish
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