Hello, my name is Jon, and I'm interested in helping people of all ages improve mood, heal emotional hurts, resolve relationship conflict, and more deeply understand self--especially anger, shame, and guilt. Our work together can help you move forward with clarity and confidence.
I especially enjoy helping teens and adults who experience unsatisfying relationships, unfulfilling work/school, and sleep issues. Some of the methods I enjoy incorporating in my work include simplifying the way we communicate to be more effective, letting go of false beliefs through inquiry, and transforming automatic self-talk or behavior through mindfulness tools and somatic (body) awareness.
Please contact me today to discuss how we might work together.
651-358-4899 | firstname.lastname@example.org
More About Jon
Outside of work, I love living in the city because I enjoy walking and biking everywhere whenever possible--no matter the weather. But I also frequently flee to the country to explore the many waters and woods of Minnesota--again, no matter the weather. Actually winter is my favorite time to be outside.
Areas of Interest
Education, Credentials, Licenses
Licensed Independent Clinical Social Worker #16028
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